NUTTAB 2010 Online Searchable Database
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Alphabetical list of foods
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Additives and Food Ingredients: Herbs, Seasonings and Spices
Additives and Food Ingredients: Home ingredient
Beverages: Alcoholic
- Beer, ale
- Beer, bitter
- Beer, carbohydrate-modified
- Beer, draught
- Beer, home-brewed
- Beer, lager
- Beer, low alcohol (<1% alcohol v/v)
- Beer, reduced alcohol or light beer
- Beer, reduced alcohol or light beer, home-brewed
- Beer, stout
- Brandy
Beverages: Non-Alcoholic
- Beverage base, chocolate flavour, added iron & vitamins A & B3
- Beverage base, chocolate flavour, added minerals calcium & iron & vitamins A, B1, B2, C & D
- Beverage base, chocolate flavour, unfortified (Nesquik brand)
- Beverage base, chocolate flavour, with milk solids, unfortified
- Beverage base, chocolate flavour, with milk solids, unfortified, intense sweetened
- Beverage base, drinking chocolate, unfortified
- Beverage base, malted milk powder, added vitamins A, B1, B2 & D
- Beverage base, malted milk powder, unfortified
- Beverage base, meal replacement powder, chocolate flavour, added nutrients
- Beverage base, sports supplement powder, vanilla flavour, added nutrients
- Beverage, chocolate flavour, from base (Milo), with regular fat milk
- Beverage, chocolate flavour, from cocoa powder, with regular fat milk & sugar
- Beverage, chocolate flavour, from drinking chocolate, with regular fat milk
Cereals and Cereal Products: Biscuits
- Biscuit mix, sweet, dry
- Biscuit, savoury, cheese-flavoured
- Biscuit, savoury, corn cake, salted
- Biscuit, savoury, crispbread, puffed & toasted
- Biscuit, savoury, flavoured
- Biscuit, savoury, from rye flour, crispbread
- Biscuit, savoury, from white flour, flaky cracker style
- Biscuit, savoury, from white flour, plain snack cracker style
- Biscuit, savoury, from white flour, Salada style
- Biscuit, savoury, from white flour, stick, salted
- Biscuit, savoury, from white flour, water cracker style
- Biscuit, savoury, rice cake, from brown rice, plain
- Biscuit, savoury, rice cracker
- Biscuit, savoury, wholemeal wheat flour
- Biscuit, savoury, wholemeal wheat flour, crispbread
- Biscuit, savoury, wholemeal wheat flour, crispbread, puffed
- Biscuit, savoury, wholemeal wheat flour, with sesame
- Biscuit, sweet, Anzac style
- Biscuit, sweet, Anzac style, homemade
- Biscuit, sweet, carob-coated
- Biscuit, sweet, chocolate chip
- Biscuit, sweet, chocolate chip & nut
- Biscuit, sweet, chocolate chip, homemade
- Biscuit, sweet, chocolate flavour, sandwich, cream filling
- Biscuit, sweet, chocolate flavoured
- Biscuit, sweet, chocolate-coated
- Biscuit, sweet, cream-filled on biscuit base, chocolate-coated
- Biscuit, sweet, fruit-filled (spicy fruit roll style)
- Biscuit, sweet, ginger flavoured
- Biscuit, sweet, iced
- Biscuit, sweet, jam-filled
- Biscuit, sweet, macaroon
- Biscuit, sweet, marshmallow filling
- Biscuit, sweet, marshmallow filling, chocolate-coated
- Biscuit, sweet, oatmeal
- Biscuit, sweet, plain
- Biscuit, sweet, sandwich, cream & jam filling
- Biscuit, sweet, shortbread style
- Biscuit, sweet, shortbread style, homemade
- Biscuit, sweet, sugar-glazed pastry
- Biscuit, sweet, vanilla flavour, sandwich, cream filling
- Biscuit, sweet, wafer layer, sandwich, cream filling
- Biscuit, sweet, wheatmeal
- Biscuit, sweet, with coconut
- Biscuit, sweet, with dried fruit
- Biscuit, sweet, with dried fruit, iced
- Biscuit, sweet, with fruit & nut
- Biscuit, sweet, with nuts
Cereals and Cereal Products: Bread and Bread Products
- Bagel, from white flour
- Bagel, from white flour, toasted
- Bread roll, from white flour
- Bread roll, from white flour, toasted
- Bread roll, from wholemeal flour
- Bread roll, from wholemeal flour, toasted
- Bread roll, mixed grain
- Bread roll, mixed grain, toasted
- Bread, brown (mixture of white & wholemeal flour)
- Bread, brown (mixture of white & wholemeal flour), toasted
- Bread, chapatti, no added fat
- Bread, damper, added salt, homemade
- Bread, flat (pita or Lebanese), white
- Bread, flat (pita or Lebanese), wholemeal
- Bread, from rye flour, dark
- Bread, from rye flour, dark, toasted
- Bread, from rye flour, light
- Bread, from rye flour, light, toasted
- Bread, from wheat flour, added dried fruit
- Bread, from wheat flour, added dried fruit, toasted
- Bread, from white flour
- Bread, from white flour, added calcium
- Bread, from white flour, added calcium, toasted
- Bread, from white flour, added fibre
- Bread, from white flour, added fibre, toasted
- Bread, from white flour, added iron
- Bread, from white flour, added iron, toasted
- Bread, from white flour, added omega-3 polyunsaturates
- Bread, from white flour, added omega-3 polyunsaturates, toasted
- Bread, from white flour, added protein
- Bread, from white flour, added protein, toasted
- Bread, from white flour, homemade, added salt
- Bread, from white flour, homemade, added salt, toasted
- Bread, from white flour, toasted
- Bread, from wholemeal flour
- Bread, from wholemeal flour, added fibre
- Bread, from wholemeal flour, added fibre, toasted
- Bread, from wholemeal flour, grain & seeds, toasted
- Bread, from wholemeal flour, grains & seeds
- Bread, from wholemeal flour, homemade, added salt
- Bread, from wholemeal flour, homemade, added salt, toasted
- Bread, from wholemeal flour, toasted
- Bread, garlic, made with butter, commercial
- Bread, garlic, made with margarine spread, commercial
- Bread, gluten free, homemade
- Bread, gluten free, homemade, toasted
- Bread, mixed grain
- Bread, mixed grain, toasted
- Bread, Naan, Indian restaurant style
- Bread, pizza base, commercial
- Bread, pumpernickel
- Bread, pumpernickel, toasted
- Bread, Roti, Indian restaurant style
- Breadcrumbs, white, commercial
- Bun sweet, with dried fruit, iced (finger bun)
- Bun, sweet, with dried fruit, uniced
Cereals and Cereal Products: Breakfast Cereals
- Breakfast cereal, beverage, all flavours, added vitamins A, B1, B2, C & folate
- Breakfast cereal, flakes of corn, added nuts, added vitamins B1, B2, B3, C & folate, Fe & Zn
- Breakfast cereal, flakes of corn, added vitamins B1, B2, B3, C & folate, Fe & Zn
- Breakfast cereal, mixed grain (oat, rice & wheat), flakes, added vitamins B1, B2, B3 & D, & Fe
- Breakfast cereal, mixed grain (rice & wheat), flakes, sweetened, added vitamins B1, B2, B3, B6 & folate, Ca, Fe & Zn
- Breakfast cereal, mixed grain (wheat, corn, rice & oat), flakes, added dried fruit & nuts, added vitamins B1, B2, B3, C & folate, Ca & Fe
- Breakfast cereal, mixed grain (wheat, oat & corn), extruded shapes, added vitamins B1, B2, B3, B6 & C, Ca & Fe
- Breakfast cereal, mixed grain flakes (wheat, oats), added dried fruit, added vitamins B1, B2, B3 & folate & Fe
- Breakfast cereal, oat bran
- Breakfast cereal, puffed or popped rice, added vitamins B1, B2, B3, C & folate, Fe & Zn
- Breakfast cereal, puffed or popped rice, cocoa coating, added vitamins B1, B2, B3 & folate, Ca, Fe & Zn
- Breakfast cereal, wheat bran, flakes, added vitamins B1, B2 B3, & folate, Fe & Zn
- Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
- Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe, Mg & Zn
- Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
- Breakfast cereal, whole wheat, biscuit, organic, added vitamins B1, B2 & B3
- Breakfast cereal, whole wheat, biscuit, with bran, added vitamins B1, B2, B3 & folate & Fe
- Breakfast cereal, whole wheat, flakes, added dried fruit & nuts, added vitamins B1, B2, B3 & folate, Ca, Fe & fibre
- Breakfast cereal, whole wheat, flakes, added vitamins B1 & B3
- Breakfast cereal, whole wheat, puffed, added vitamins B1, B2 & B3 & Fe
- Breakfast cereal, whole wheat, small biscuit, added vitamins B1, B2, B3 & folate
Cereals and Cereal Products: Cakes, Slices and Other Battered Products
Cereals and Cereal Products: Flours, Grains and Starches
- Barley, pearl, boiled, no added fat or salt
- Barley, pearl, raw
- Buckwheat groats, raw
- Bulgur (burghul, burgaul), boiled, no added fat or salt
- Bulgur (burghul, burgaul), dry
- Bulgur (burghul, burgaul), soaked in water, no added fat or salt
Dairy: Butter
Dairy: Milk
Dairy and meat alternatives
Fruit
- Babaco, peeled, raw
- Banana, cavendish, peeled, raw
- Banana, lady finger or sugar, peeled, raw
- Blackberry, purchased frozen
- Blackberry, raw
- Blueberry, canned in syrup
- Blueberry, canned in syrup, drained
- Blueberry, canned in syrup, syrup only
- Blueberry, purchased frozen
- Blueberry, raw
Legumes
- Baked beans, canned in tomato sauce
- Baked beans, canned in tomato sauce, salt reduced
- Bean, cannellini, canned, drained
- Bean, haricot, dried
- Bean, haricot, dried, boiled, drained
- Bean, lima, dried
- Bean, lima, dried, boiled, drained
- Bean, red kidney, dried
- Bean, red kidney, dried, boiled, drained
- Bean, red, kidney, canned, drained
- Bean, soya, canned, drained
- Bean, soya, dried
- Bean, soya, dried, boiled, drained
- Beans, mixed, canned, drained
- Beans, refried, canned
Meat and Meat Products: Beef
- Beef, all cuts, separable fat, cooked
- Beef, all cuts, separable fat, raw
- Beef, BBQ/grill/fry cuts, fully-trimmed, cooked
- Beef, BBQ/grill/fry cuts, fully-trimmed, raw
- Beef, BBQ/grill/fry cuts, semi-trimmed, cooked
- Beef, BBQ/grill/fry cuts, semi-trimmed, raw
- Beef, blade steak, fully-trimmed, grilled
- Beef, blade steak, fully-trimmed, raw
- Beef, blade steak, semi-trimmed, grilled
- Beef, blade steak, semi-trimmed, raw
- Beef, blade steak, separable fat, grilled
- Beef, blade steak, separable fat, raw
- Beef, blade steak, separable lean, grilled
- Beef, blade steak, separable lean, raw
- Beef, blade steak, untrimmed, grilled
- Beef, blade steak, untrimmed, raw
- Beef, casserole cuts, fully-trimmed, cooked
- Beef, casserole cuts, fully-trimmed, raw
- Beef, chuck steak, fully-trimmed, casseroled
- Beef, chuck steak, fully-trimmed, raw
- Beef, chuck steak, separable fat, casseroled
- Beef, chuck steak, separable fat, raw
- Beef, chuck steak, separable lean, casseroled
- Beef, chuck steak, separable lean, raw
- Beef, chuck steak, untrimmed, casseroled
- Beef, chuck steak, untrimmed, raw
- Beef, diced, fully-trimmed, dry fried
- Beef, diced, fully-trimmed, raw
- Beef, diced, separable lean, dry fried
- Beef, diced, separable lean, raw
- Beef, diced, untrimmed, dry fried
- Beef, diced, untrimmed, raw
- Beef, eye fillet, separable lean, grilled
- Beef, eye fillet, separable lean, raw
- Beef, fillet steak, fully-trimmed, grilled
- Beef, fillet steak, fully-trimmed, raw
- Beef, fillet steak, semi-trimmed, grilled
- Beef, fillet steak, separable lean, grilled
- Beef, fillet steak, separable lean, raw
- Beef, fillet steak, untrimmed, grilled
- Beef, fillet steak, untrimmed, raw
- Beef, loin (fillet, sirloin, scotch fillet, t-bone), separable fat, grilled
- Beef, loin (fillet, sirloin, scotch fillet, t-bone), separable fat, raw
- Beef, mince, low fat (lean/heart smart), dry fried (2008)
- Beef, mince, regular, dried fried (2006)
- Beef, roasting cuts, fully-trimmed, cooked
- Beef, roasting cuts, fully-trimmed, raw
- Beef, roasting cuts, semi-trimmed, cooked
- Beef, roasting cuts, semi-trimmed, raw
- Beef, round medallion, separable lean, grilled
- Beef, round medallion, separable lean, raw
- Beef, round steak, fully-trimmed, grilled
- Beef, round steak, fully-trimmed, raw
- Beef, round steak, semi-trimmed, grilled
- Beef, round steak, semi-trimmed, raw
- Beef, round steak, separable fat, grilled
- Beef, round steak, separable fat, raw
- Beef, round steak, separable lean, grilled
- Beef, round steak, separable lean, raw
- Beef, round steak, untrimmed, grilled
- Beef, round steak, untrimmed, raw
- Beef, rump medallion, separable lean, grilled
- Beef, rump medallion, separable lean, raw
- Beef, rump steak, fully-trimmed, grilled
- Beef, rump steak, fully-trimmed, raw
- Beef, rump steak, semi-trimmed, grilled
- Beef, rump steak, semi-trimmed, grilled (2008)
- Beef, rump steak, semi-trimmed, raw
- Beef, rump steak, separable fat, grilled
- Beef, rump steak, separable fat, raw
- Beef, rump steak, separable lean, grilled
- Beef, rump steak, separable lean, raw
- Beef, rump steak, untrimmed, grilled
- Beef, rump steak, untrimmed, raw
- Beef, scotch fillet, fully-trimmed, grilled
- Beef, scotch fillet, fully-trimmed, raw
- Beef, scotch fillet, semi-trimmed, grilled
- Beef, scotch fillet, semi-trimmed, raw
- Beef, scotch fillet, separable lean, grilled
- Beef, scotch fillet, separable lean, raw
- Beef, scotch fillet, untrimmed, grilled
- Beef, scotch fillet, untrimmed, raw
- Beef, silverside minute steak, separable lean, raw
- Beef, silverside minute steak, separable lean, roasted
- Beef, silverside roast, fully-trimmed, raw
- Beef, silverside roast, fully-trimmed, roasted without oil or fat
- Beef, silverside roast, semi-trimmed, raw
- Beef, silverside roast, semi-trimmed, roasted without oil or fat
- Beef, silverside roast, separable lean, raw
- Beef, silverside roast, separable lean, roasted without oil or fat
- Beef, silverside roast, untrimmed, raw
- Beef, silverside roast, untrimmed, roasted without oil or fat
- Beef, sirloin steak, fully-trimmed, grilled
- Beef, sirloin steak, fully-trimmed, raw
- Beef, sirloin steak, semi-trimmed, grilled
- Beef, sirloin steak, semi-trimmed, raw
- Beef, sirloin steak, separable lean, grilled
- Beef, sirloin steak, separable lean, raw
- Beef, sirloin steak, untrimmed, grilled
- Beef, sirloin steak, untrimmed, raw
- Beef, stir-fry cuts, fully-trimmed, cooked
- Beef, stir-fry cuts, fully-trimmed, raw
- Beef, stir-fry cuts, semi-trimmed, cooked
- Beef, stir-fry cuts, semi-trimmed, raw
- Beef, stir-fry strips or diced, separable fat, dry fried
- Beef, stir-fry strips or diced, separable fat, raw
- Beef, stir-fry strips, fully-trimmed, dry fried
- Beef, stir-fry strips, fully-trimmed, raw
- Beef, stir-fry strips, separable lean, raw
- Beef, stir-fry strips, separable lean, stir fried
- Beef, stir-fry strips, untrimmed, dry fried
- Beef, stir-fry strips, untrimmed, raw
- Beef, t-bone steak, fully-trimmed, grilled
- Beef, t-bone steak, fully-trimmed, raw
- Beef, t-bone steak, semi-trimmed, grilled
- Beef, t-bone steak, semi-trimmed, raw
- Beef, t-bone steak, separable lean, grilled
- Beef, t-bone steak, separable lean, raw
- Beef, t-bone steak, untrimmed, grilled
- Beef, t-bone steak, untrimmed, raw
- Beef, topside or silverside, separable fat, raw
- Beef, topside roast, fully-trimmed, raw
- Beef, topside roast, fully-trimmed, roasted
- Beef, topside roast, semi-trimmed, raw
- Beef, topside roast, semi-trimmed, roasted
- Beef, topside roast, separable lean, raw
- Beef, topside roast, separable lean, roasted
- Beef, topside roast, untrimmed, raw
- Beef, topside roast, untrimmed, roasted
- Beef, topside steak, fully-trimmed, raw
- Beef, topside steak, fully-trimmed, roasted
- Beef, topside steak, semi-trimmed, raw
- Beef, topside steak, semi-trimmed, roasted
- Beef, topside steak, separable lean, raw
- Beef, topside steak, separable lean, roasted
- Beef, topside steak, untrimmed, raw
- Beef, topside steak, untrimmed, roasted
- Beef, topside/silverside, separable fat, roasted
Meat and Meat Products: Game and Other Meat
- Buffalo, riverine, cube roll, raw
- Buffalo, riverine, topside, raw
- Buffalo, swamp, cube roll, raw
- Buffalo, swamp, topside, raw
Meat and Meat Products: Offal
- Beef, heart, raw
- Beef, heart, simmered
- Beef, kidney, raw
- Beef, kidney, simmered
- Beef, liver, raw
- Beef, liver, simmered
- Beef, tail, raw
- Beef, tail, simmered
- Beef, tongue, raw
- Beef, tongue, simmered
- Beef, tripe, raw
- Beef, tripe, simmered
- Black pudding, raw
Meat and Meat Products: Processed Meats
- Bacon burger patty, purchased frozen, fried
- Bacon burger patty, purchased frozen, grilled
- Bacon, breakfast rasher, fried
- Bacon, breakfast rasher, grilled
- Bacon, breakfast rasher, raw
- Bacon, middle rasher, 75% trimmed, fried
- Bacon, middle rasher, 75% trimmed, grilled
- Bacon, middle rasher, 75% trimmed, raw
- Bacon, middle rasher, fat, grilled
- Bacon, middle rasher, lean & fat, raw
- Bacon, middle rasher, lean, fried
- Bacon, middle rasher, lean, grilled
- Bacon, middle rasher, lean, raw
- Beef, corned, 50% trimmed
- Beef, corned, 75% trimmed
- Beef, corned, canned
- Beef, corned, lean
- Beef, corned, lean & fat
- Beef, corned, with cereal, canned
- Berliner
- Braised steak & onions, canned, heated
- Brawn
Restaurant Foods: Asian Foods
- Bean curd, fried, Indonesian restaurant-style
- Beef chow mein (beef & noodles), Chinese restaurant-style
- Beef hot salad, Thai restaurant-style
- Beef panang, Thai restaurant-style
- Beef satay, Indonesian restaurant-style
- Beef satay, Vietnamese restaurant-style
- Beef, coconut cream curry, Vietnamese restaurant-style
- Beef, hot chilli, Indonesian restaurant-style
- Beef, in black bean sauce, Chinese restaurant-style
- Beef, in oyster sauce, Chinese restaurant-style
- Beef, in soy sauce, stir- fried, Indonesian restaurant-style
- Beef, satay, Chinese restaurant-style
- Beef, vindaloo, Indian restaurant-style
- Bread, paratha, stuffed, Indian restaurant-style
Seafood and Seafood Products: Fish
- Barramundi, aquacultured fillets, steamed or poached
- Barramundi, aquacultured, fillets, raw
- Bassa (basa), fillet, raw
- Bassa (basa), steamed or poached
- Blue grenadier (hoki), flesh, baked
- Bream, fillet, baked in foil, no added fat
- Bream, fillet, battered, deep fried, tallow based fat
- Bream, fillet, floured, fried, peanut oil
- Bream, flesh, raw
- Bream, flesh, steamed
Snack Foods
- Bar, muesli, plain or with dried fruit
- Bar, muesli, plain or with dried fruit, added B vitamins
- Bar, muesli, plain or with dried fruit, added B vitamins, chocolate-coated
- Bar, muesli, plain or with dried fruit, chocolate-coated
- Bar, muesli, plain or with dried fruit, yoghurt-coated
- Bar, muesli, with added nuts
- Bar, muesli, with chocolate chips
- Bar, muffin, fruit flavoured
- Bar, snack or breakfast style, cereal & milk solids
- Bar, snack or breakfast style, cereal & nut
- Bar, snack or breakfast style, fruit filled, baked
- Bar, snack or breakfast style, mixed cereal, with or without dried fruit
- Bar, snack style, chocolate fortified cereal, milk solids
Sugar, confectionery and sweet spreads: Chocolate Based
Sugar, confectionery and sweet spreads: Sugar Based
Vegetables
- Bamboo shoot, canned in water, heated, drained
- Basil, green, raw
- Bean, broad, fresh, boiled, drained
- Bean, broad, fresh, raw
- Bean, butter, fresh, boiled, drained
- Bean, butter, fresh, raw
- Bean, green, fresh, boiled, drained
- Bean, green, fresh, raw
- Bean, green, frozen, boiled, drained
- Bean, red, fresh, boiled, drained
- Bean, red, fresh, raw
- Beetroot, canned, drained
- Beetroot, fresh, peeled, boiled, drained
- Beetroot, fresh, peeled, raw
- Broccoli, fresh, boiled, drained
- Broccoli, fresh, microwaved
- Broccoli, fresh, raw
- Broccoli, frozen, boiled, drained
- Brussels sprout, fresh, boiled, drained
- Brussels sprout, fresh, raw
- Brussels sprout, frozen, boiled, drained