NUTTAB 2010 Online Searchable Database
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Alphabetical list of foods
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Additives and Food Ingredients: Herbs, Seasonings and Spices
Beverages: Non-Alcoholic
Cereals and Cereal Products: Bread and Bread Products
Cereals and Cereal Products: Breakfast Cereals
Cereals and Cereal Products: Cakes, Slices and Other Battered Products
- Muffin, cake-style, apple & oat bran, reduced fat, commercial
- Muffin, cake-style, bran, flavoured
- Muffin, cake-style, chocolate chip, commercial
- Muffin, cake-style, with fruit, commercial
- Muffin, cake-style, with fruit, prepared from dry mix
- Muffin, cake-style, with fruit, reduced fat, commercial
Cereals and Cereal Products: Flours, Grains and Starches
Condiments: Dressings, Pastes and Sauces
Dairy: Milk
- Milk, canned, evaporated, reduced fat (~ 2%)
- Milk, canned, evaporated, regular
- Milk, canned, evaporated, skim (<0.5% fat)
- Milk, canned, sweetened, condensed, regular
- Milk, canned, sweetened, condensed, skim (~0.2% fat)
- Milk, cow, fluid, flavoured, chocolate, reduced fat
- Milk, cow, fluid, flavoured, chocolate, regular fat
- Milk, cow, fluid, flavoured, coffee, reduced fat
- Milk, cow, fluid, flavoured, coffee, regular fat
- Milk, cow, fluid, flavoured, strawberry, reduced fat
- Milk, cow, fluid, flavoured, strawberry, regular fat
- Milk, cow, fluid, reduced fat (~1.5%), increased protein (~4%)
- Milk, cow, fluid, reduced fat (1%)
- Milk, cow, fluid, reduced fat (1.5%), added Ca, Mg, Zn & vitamin D
- Milk, cow, fluid, reduced fat (1.5%), added omega 3 polyunsaturates
- Milk, cow, fluid, reduced fat (1.5%), increased Ca, folate & vitamin D
- Milk, cow, fluid, regular fat (~3.5%)
- Milk, cow, fluid, regular fat (~3.5%), ultra high temperature treated, commercial
- Milk, cow, fluid, regular fat (3.5%), added omega 3 polyunsaturates
- Milk, cow, fluid, skim (~0.15% fat)
- Milk, cow, fluid, skim (~0.15% fat), added milk solids
- Milk, goat, fluid, regular fat
- Milk, powder, cow, regular
- Milk, powder, cow, skim
- Milk, powder, goat, regular
Dairy and meat alternatives
Edible Fats & Oils: Edible oil spreads
- Margarine spread, monounsaturated (70% fat)
- Margarine spread, monounsaturated (70% fat), reduced salt (sodium = 380mg/100g)
- Margarine spread, monounsaturated (70%), reduced salt, added phytosterols
- Margarine spread, monounsaturated, reduced fat (50%)
- Margarine spread, monounsaturated, reduced fat (55% fat) & salt (sodium = 380 mg/100g)
- Margarine spread, polyunsaturated (70% fat)
- Margarine spread, polyunsaturated (70% fat), reduced salt (sodium = 380 mg/100g)
- Margarine spread, polyunsaturated, reduced fat (40% fat) & salt (sodium = 300 mg/100 g)
- Margarine spread, polyunsaturated, reduced fat (40% fat), no added salt or milk
- Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 380 mg/100 g)
- Margarine spread, polyunsaturated, reduced fat (60% fat), reduced salt
- Margarine, cooking
- Margarine, polyunsaturated
- Margarine, polyunsaturated, reduced salt (sodium = 300 mg/100 g)
Fruit
- Mandarin (imperial), peeled, raw
- Mandarin (tangelo), peeled, raw
- Mandarin (tangor), ellendale, peeled, raw
- Mandarin, canned in syrup
- Mandarin, canned in syrup, drained
- Mandarin, canned in syrup, syrup only
- Mango, peeled, raw
- Melon, honey dew, white skin, peeled, raw
- Melon, honey dew, yellow skin, peeled, raw
- Melon, rockmelon (cantaloupe), peeled, raw
- Melon, watermelon, peeled, raw
- Mixed fruit, dried
- Mulberry, raw
Indigenous Foods: Plant Foods
Meat and Meat Products: Mutton
- Mutton, all cuts, separable fat, cooked
- Mutton, all cuts, separable fat, raw
- Mutton, casserole, fully-trimmed, casseroled
- Mutton, casserole, fully-trimmed, raw
- Mutton, casserole, separable fat, casseroled
- Mutton, casserole, separable fat, raw
- Mutton, casserole, separable lean, casseroled
- Mutton, casserole, separable lean, raw
- Mutton, casserole, untrimmed, casseroled
- Mutton, casserole, untrimmed, raw
- Mutton, leg roast, fully-trimmed, raw
- Mutton, leg roast, fully-trimmed, roasted
- Mutton, leg roast, semi-trimmed, raw
- Mutton, leg roast, semi-trimmed, roasted
- Mutton, leg roast, separable fat, raw
- Mutton, leg roast, separable fat, roasted
- Mutton, leg roast, separable lean, raw
- Mutton, leg roast, separable lean, roasted
- Mutton, leg roast, untrimmed, raw
- Mutton, leg roast, untrimmed, roasted
Meat and Meat Products: Processed Meats
Restaurant Foods: Asian Foods
Seafood and Seafood Products: Crustacea And Molluscs
Seafood and Seafood Products: Fish
- Milkfish, aquacultured, raw
- Milkfish, aquacultured, steamed or poached
- Morwong, flesh, battered, deep fried, tallow based fat
- Morwong, flesh, crumbed, fried, peanut oil
- Morwong, flesh, raw
- Morwong, flesh, steamed
- Mullet, yelloweye, battered, deep fried, tallow based fat
- Mullet, yelloweye, fried, peanut oil
- Mullet, yelloweye, raw
- Mullet, yelloweye, steamed
- Mulloway, flesh, battered, deep fried, tallow based fat
- Mulloway, flesh, crumbed, fried, peanut oil
- Mulloway, flesh, grilled or barbecued, brushed with olive oil
- Mulloway, flesh, raw
- Mulloway, flesh, steamed
Seafood and Seafood Products: Processed Fish, Crustacea And Molluscs
Sugar, confectionery and sweet spreads: Chocolate Based
Sugar, confectionery and sweet spreads: Spreads and toppings
Sugar, confectionery and sweet spreads: Sugar Based
Vegetables
- Melon, bitter, raw
- Melon, hairy, raw
- Mixed vegetables, frozen, boiled or microwaved
- Mushroom, common, raw
- Mushroom, common, stir-fried without oil
- Mushroom, golden, Asian, canned in brine, drained
- Mushroom, straw, Asian, canned in brine, drained